NDIS Exercise Physiology
Exercise Physiology for NDIS participants
Navigating the NDIS and finding the right supports to meet your goals can feel overwhelming. At Holistic Exercise Physiology, we’re here to make it simpler. Exercise Physiology is one of the many options available under the NDIS to help you build capacity, improve daily living skills, and increase independence.
Our Exercise Physiologists are here to support you in achieving what matters most to you—whether that’s gaining strength, moving with more confidence, managing a chronic condition, or simply enhancing your quality of life. We work with you to develop a personalized, evidence-based exercise program that aligns with your NDIS plan and supports your individual needs and goals.
With our guidance, you’ll learn exercises and strategies to help you progress safely, at a pace that feels right for you. We believe in empowering you to reach your potential and look forward to being part of your journey toward greater independence and well-being.
What to Expect: Your Journey with Us
Your journey with Holistic Exercise Physiology is designed to be supportive, empowering, and tailored to your unique needs. Here’s what you can expect when you work with us:
Initial Assessment: We begin by understanding your goals, health history, and current abilities. This helps us create a plan that aligns with your NDIS goals and personal aspirations.
Personalized Exercise Program: Based on your assessment, we develop a customized exercise program that supports your physical and mental well-being, aiming to build capacity, improve daily living skills, and increase independence.
Ongoing Support and Progress Monitoring: We stay by your side throughout your journey, making adjustments to your program as needed. Regular check-ins help us monitor progress and ensure that your exercises remain effective and engaging.
Collaboration with Your Support Network: We work closely with your family, carers, and support workers to create a collaborative environment. Together, we focus on empowering you to integrate exercise into your daily routine, whether at our clinic or at home.
Our goal is to help you build strength, confidence, and resilience in a way that feels right for you.
How We Support NDIS Participants
At Holistic Exercise Physiology, we believe in giving you the choice and control to shape your exercise journey in a way that best suits your needs and preferences. You have the option to exercise in our welcoming clinic, fully equipped with specialized exercise tools to support a wide range of abilities. Alternatively, if you feel more comfortable at home, we’re happy to come to you, ensuring you have the support you need in a familiar setting.
We also work closely with families, carers, and support workers, empowering them with the knowledge and tools to help you achieve your goals. Together, we create a supportive environment for home-based exercises, making it easier to stay active and progress, no matter where you are. Our approach is all about supporting you to build strength, confidence, and independence, one step at a time.
Who we help
We proudly support NDIS participants with a range of disabilities, offering tailored exercise programs to meet unique needs and goals. This includes, but is not limited to, individuals with:
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Anxiety Disorders
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Autism Spectrum Disorder (ASD)
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Bipolar Disorder
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Cerebral Palsy
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Chronic Fatigue Syndrome
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Depression
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Developmental Delays
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Down Syndrome
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Epilepsy
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Intellectual Disabilities
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Motor Neurone Disease (MND)
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Multiple Sclerosis (MS)
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Muscular Dystrophy
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Parkinson’s Disease
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Post-Traumatic Stress Disorder (PTSD)
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Schizophrenia
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Spinal Cord Injury
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Stroke Recovery
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Traumatic Brain Injury (TBI)
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Visual Impairment
NDIS Referral Form
Do you want to help an NDIS participant take meaningful steps toward better health and well-being? Our referral form is designed to make the process easy and efficient, ensuring we have the right information to provide personalized exercise programs tailored to each individual’s goals. By completing the form, you’re helping us start the journey toward improved mobility, confidence, and independence for your client or loved one.
Frequently Asked Question
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What is an Accredited Exercise Physiologist (AEP)?AEP is an allied health professional who can help manage a number of chronic (long term) conditions by designing and delivering safe exercises. An AEP can help you manage diabetes, high blood pressure, arthritis, falls risk, osteoporosis, COPD, Parkinson's disease, stroke, chronic pain and many more. AEPs can also help you make lifestyle changes, whether you're looking to lose weight or get stronger, to help prevent chronic conditions.
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What types of treatments or exercises will my EP sessions involve?Our Exercise Physiologists focus on active, exercise-based treatments rather than passive modalities like massage or TENS. Your sessions will include exercises tailored to your needs, such as strength, flexibility, or aerobic activities, depending on your goals.
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What is the difference between an AEP and a physiotherapist?Let's first look at what is similar. AEPs and physiotherapists are both university qualified health professionals recognized under the Medicare program, DVA and private health care. Physiotherapists help to manage injuries and pain through a range of hands-on techniques. These include massage, dry needling, joint mobilization and so on. Typically, a person may see a physiotherapist shortly after they have an injury such as a fracture, neck or back pain and range of other joint and muscle pains. Physiotherapists aim to stop the injury from getting worse while managing pain levels and also restore movement of the joint. AEPs on the other hand will help manage the condition over the long term. They use their expertise of exercise prescription to help improve your balance and get stronger so everyday tasks are easier to perform. AEPs also help the client make behavioural and lifestyle changes and educate the clients to self-manage their own condition.
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What is the difference between an AEP and a personal trainer?Let's first look at what is similar. AEPs and personal trainers both design and prescribe exercise programs. Personal trainers are qualified to work with healthy populations. The training to be a personal trainer takes approximately 6 weeks in which they are taught about the body and exercise programming. AEPs are qualified to work with a range of clients, including healthy as well as those with a chronic (long term) conditions. All AEPs complete a 4 year university degree in which they are taught about the body, exercise programming, latest research, a range of clinical conditions and their management. All AEPs complete 500 hours of supervised practice before they can be called an AEP.
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What do you mean by 'exercise'?This is a great question. Often times, I can see the anxiety set in when I mention the word 'exercise'. However, an exercise is any activity that you perform for the purpose of improving your health or preventing harm. It can be as simple as breathing to as intense as running a marathon. If you do something that is too easy, then it' does not bring you much benefit. Whereas if you do something that is too hard, you may give it up or even hurt yourself. This is why it is important to consult a exercise professional about what type, amount and frequency of exercise is right for you.
Book Your Appointment with Our NDIS Exercise Physiologists
Are you looking for personalized, expert care to support your health and wellbeing under the National Disability Insurance Scheme (NDIS)? Our accredited Exercise Physiologists are here to help you achieve your goals and enhance your quality of life through tailored programs and compassionate support.