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Join date: Jun 27, 2018
Posts (10)

Jan 4, 2021 ∙ 5 min
Asthma - Why and How to Exercise?
While traditionally, asthma is managed by education and prescription medications, exercise can play a significant role in helping manage the
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Mar 24, 2020 ∙ 3 min
Stay calm and exercise at home
The question now 'What exercise should I do?'. This blog post is for those with little to no experience with exercise to get started.
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Sep 4, 2019 ∙ 11 min
A comprehensive guide to self-assessment and management of shoulder pain and bursitis
This post is your guide to understanding, assessing and managing shoulder pain, specifically bursitis.
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Hassan Qureshi
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