Hassan QureshiJan 5, 20215 minAsthma - Why and How to Exercise? While traditionally, asthma is managed by education and prescription medications, exercise can play a significant role in helping manage the
Hassan QureshiMar 24, 20203 minStay calm and exercise at homeThe question now 'What exercise should I do?'. This blog post is for those with little to no experience with exercise to get started.
Hassan QureshiSep 4, 201911 minA comprehensive guide to self-assessment and management of shoulder pain and bursitisThis post is your guide to understanding, assessing and managing shoulder pain, specifically bursitis.
Hassan QureshiJan 29, 20197 minWhat is diabetes and how do I manage mine? A guide for new diabetics If you have recently been diagnosed with diabetes, you are not alone. Diabetes is one of the most common conditions in Australia and...